Learn How to Train Your Mind

Tim Hwang, OTR/L, CMT-P

Certified Meditation Teacher + Performance Coach


cmt-professional_level_large.png


“Yesterday I was clever, so I wanted to change the world.

Today I am wise, so I am changing myself.”

Rumi

Testimonials

"Tim is a highly skilled meditation teacher and a deep practitioner. His understanding and emotional intelligence supports people of all ages and backgrounds in cultivating their unique presence. As his mentor, I have no doubt of the transformation possible when working with him."

—Emily Horn, Mindfulness Meditation teacher, Buddhist Geeks

“Tim is a deep thinker and a wonderful teacher who speaks from the heart. He cuts through difficult misconceptions with kindness and directness. It is a pleasure to teach with him.”

— Susan Piver, NYT Bestselling Author and Meditation Teacher

“I have completed a 4 week meditation course with Tim and it was excellent. Tim is a wealth of knowledge about the ancient roots of each practice and skillfully explains the practical benefits. He leads beautiful guided meditations and offers helpful insights for personal practice. On each occasion I sat with Tim I was able to really drop in to the meditation, more so than usual, by following his intentional guidance. I would recommend Tim to anyone looking for a meditation guide.”

— Becky F.

“Tim is an innovative teacher who instills a conscious, creative, and compassionate approach to mindfulness. Tim embodies the core attitudes of mindfulness practice with authenticity, patience, and professionalism. I have personally benefited in my professional and personal life with the guidance and mentoring from Tim as well.”

— Kate F., Educator

“The pandemic left me nervous and alone. It was very emotional but then I started meditating with Tim. At first I was skeptical but after I felt so relaxed I felt like I was on top of a mountain. Thank you Tim Hwang for that. Tim is a scholar and has a beautiful heart. What a teacher and great meditator. I’m glad he gave me some rest inside my mind.”

—Joyce Harris

“Tim has instilled within me mindfulness practices that have helped me get through difficult times. Through his help I have built an internal peace and happiness. I know it is an ongoing process but it is comforting to have a person like Tim in my life that will always be there to help guide me.”

— Jeff Walsh, DPT

“Tim is a fantastic, personable instructor with a plethora of knowledge that he used to ensure that your meditation experience is as enlightening as possible. I would highly recommend his services to others!”

—Jesse B

“As I reflect on my mental and emotional well being during the pandemic meditation & mindfulness has been a positive contribution to my maintenance. From breathing & calming techniques to mindful eating, your teachings have definitely helped me improve my life. For example, I am more mindful of what I eat and how it makes me feel. My relationship with water and nature is more appreciative. I am pleased and grateful to be apart of Tim’s sessions. I hope you continue to learn and grow in your craft so that you can educate many more people.”

—Jerome Gooden

“Tim is such a bright light with so much peace and positive insight. I thank him for all the things he has taught me about finding peace and mindfulness and am thankful to have worked side by side with him.”

—Tara J.

“After my stroke, Tim Hwang, worked with me as an Occupational Therapist. I found Tim resourceful and reliable. He came up with new, creative exercise practices for body and mind. Tim kept me stimulated and engaged to work harder.  Tim is a warm and sympathetic person.”

—Akbar Lotipour

Let’s connect